Day 125

Confession: I think I’ve started to become addicted to my phone. It’s not a problem when I’m with people, but when I’m alone I use it to keep me awake in the mornings and to regulate myself throughout the day.

Posting consistently on Instagram isn’t helping, but it’s encouraging me to explore how this habit can get out of control.
I’ll enjoy the lesson while it lasts because once this project is over I’m leaving social media.