Day 266

Confession: I started smoking cigarettes again and using nicotine lozenges. It makes me dizzy and I can’t remember my dreams clearly. I learned recently that when I’m healthy, I can remember my dreams in the morning and I journal them like I mentioned in Day 265. But when I’m not functioning, my dream processing is foggy and uncomfortable.

I threw out my nicotine lozenges and I’m going to avoid cigarettes as much as possible. I haven’t smoked weed in months so at least I have that going for me.

Sound of the day: Lara Somogyi – open fields https://youtu.be/ydP6TjoeRUU?si=r08LX-5bAe92qbjY